Embrace the Change: Your Menopause Health Matters
Menopause, the end of menstrual cycles, is a significant transition in a woman’s life. Menopause, derived from the words “meno” (meaning menstruation) and “pause” (meaning stop), refers to the end of menstrual cycles in women. Are you searching for the Menopause Care Treatment in London?
The average age of menopause in the United Kingdom is around 51 years old. However, the actual age of menopause varies greatly between people. While the average age of menopause in the UK is 51, this can change depending on family history, medical treatments, and lifestyle factors.
We comprehend that knowledge is power, specifically when it comes to menstrual care. That is why we are dedicated to educating and empowering women of all ages. Embrace your natural rhythm and confidently navigate menopause with care by your side.
Perimenopause is the stage leading up to menopause, which typically occurs in a woman’s 40s or early 50s. During this time, the ovaries gradually produce less oestrogen, leading to hormonal fluctuations. It serves as a natural bridge between reproductive years and menopause.
Recognising and understanding the symptoms of menopause is essential for women to navigate this transformative phase.
As hormonal changes occur, menstrual cycles may become fluctuating. You may experience longer or shorter cycles, lighter or heavier bleeding or skip periods.
Hot flushes are sudden, intense feelings of heat that spread across the body, often accompanied by sweating and a rapid heartbeat.
Hormonal fluctuations during perimenopause can impact mood stability. You might find yourself experiencing mood swings, feeling more irritable, anxious or depressed.
Many women experience difficulties with sleep during perimenopause. You may have trouble falling asleep, staying asleep, or waking up frequently throughout the night.
Decreased estrogen levels can lead to vaginal dryness and discomfort during sexual activity. This symptom can affect both physical comfort and emotional well-being.
Some women experience low sexual desire during perimenopause. Hormonal fluctuations with other symptoms can affect the libido and overall sexual satisfaction.
Feeling tired and lacking energy is a common symptom of perimenopause. Hormonal imbalances, sleep disturbances, and emotional changes can contribute to fatigue.
You can navigate perimenopause with ease by adopting nutrition and lifestyle recommendations tailored by experienced private gynaecologists in the UK. It’s always a good idea to talk to a healthcare professional who can help reduce symptoms, handle any potential issues, and improve overall well-being during this time.
With a focus on your unique needs, our menopause specialist will engage in thoughtful discussions, unveiling a wide array of treatment options. Whether it’s the efficacy of Hormone Replacement Therapy (HRT) or non-hormonal alternatives, our consultations will empower you to make informed decisions that align with your symptoms and future well-being.
Our aim is to gain valuable insights into your specific hormone production, ultimately achieving a harmonious hormonal balance. In cases where it is deemed clinically necessary, we offer tailored hormone replacement treatment to support your overall health and vitality.
Common symptoms of menopause include hot flashes, night sweats, mood swings, vaginal dryness and sleep disturbances. Women may also experience changes in their menstrual cycle, such as irregular periods or heavier or lighter flow.
If you are a woman over the age of 45 and are experiencing symptoms of menopause, you may want to consider getting a menopause health check.
Menopause care typically involves the following:
Your healthcare provider may also discuss your symptoms and recommend Menopause treatment options.
Treatment options for menopause symptoms include hormone replacement therapy, which can help replace the oestrogen and progesterone that the ovaries no longer secrete. Other options may include lifestyle changes, like regular exercise and a healthy diet.
Treatment for menopause symptoms is not always necessary, but it can be helpful for women who are experiencing significant discomfort or disruption to their daily lives.